Calorie table for drinks
Drink yourself beautiful! It is well-known that drinking a lot helps you to look good. Even small children are often encouraged to drink enough so their bodies are supported optimally in their daily activities.
What is often forgotten here is that some drinks are full of calories, so really you should only drink a lot of certain drinks such as water or individual varieties of tea, since these drinks are calorie-free. A current trend involves a weight-loss drink that promises to help you achieve a flat stomach. We have tried it out for you and it works!
You need a medium-sized, peeled cucumber, a thumb-sized piece of ginger and one organic lemon, which you slice into wafer-thin pieces. Put these together with a handful of mint leaves and two litres of still water in a large jug. Let the diet drink cool overnight, then consume over three days – one glass for each mealtime. It tastes good and works wonders!
Furthermore, we have compiled a table of calories for drinks to offer you guidance. Here you can see an overview of calorie-free drinks (CH = carbohydrate)
Buttermilk | 200 ml | 8 KH | 1 g Fett | 74 kcal |
Whole Milk | 200 ml | 10 KH | 7 g Fett | 128 kcal |
Cherry Juice | 200 ml | 20 KH | 0 g Fett | 82 kcal |
Pineapple Juice | 200 ml | 24 KH | + Fett | 100 kcal |
Apple Juice | 200 ml | 22 KH | 0 g Fett | 92 kcal |
Pear Juice | 200 ml | 24 KH | 0 g Fett | 94 kcal |
Peach Juice | 200 ml | 19 KH | + Fett | 86 kcal |
Grape Juice | 200 ml | 31 KH | + Fett | 140 kcal |
Chai latte | 340 ml | 33 KH | 3 g Fett | 180 kcal |
Fruit tea | 200 ml | + KH | 0 g Fett | 2 kcal |
Black tea | 200 ml | 0 KH | 0 g Fett | 0 kcal |
Cappuccino | 250 ml | 10 KH | 4 g Fett | 84 kcal |
Iced coffee | 250 ml | 13 KH | 44 g Fett | 458 kcal |
Black coffee | 200 ml | 0 KH | 0 g Fett | 4 kcal |
Latte macchiato | 250 ml | 22 KH | 4 g Fett | 148 kcal |
White coffee | 200 ml | 5 KH | 3 g Fett | 66 kcal |
Coca Cola | 200 ml | 20.4 KH | 0 g Fett | 82 kcal |
Fanta | 200 ml | 20.4 KH | 0 g Fett | 82 kcal |
Eistee | 200 ml | 14.0 KH | 0.2 g Fett | 80 kcal |
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