Calorie table for drinks

Drink yourself beautiful! It is well-known that drinking a lot helps you to look good. Even small children are often encouraged to drink enough so their bodies are supported optimally in their daily activities.

What is often forgotten here is that some drinks are full of calories, so really you should only drink a lot of certain drinks such as water or individual varieties of tea, since these drinks are calorie-free. A current trend involves a weight-loss drink that promises to help you achieve a flat stomach. We have tried it out for you and it works!

You need a medium-sized, peeled cucumber, a thumb-sized piece of ginger and one organic lemon, which you slice into wafer-thin pieces. Put these together with a handful of mint leaves and two litres of still water in a large jug. Let the diet drink cool overnight, then consume over three days – one glass for each mealtime. It tastes good and works wonders!

Furthermore, we have compiled a table of calories for drinks to offer you guidance. Here you can see an overview of calorie-free drinks (CH = carbohydrate)

Buttermilk200 ml8 KH1 g Fett74 kcal
Whole Milk200 ml10 KH7 g Fett128 kcal
Cherry Juice200 ml20 KH0 g Fett82 kcal
Pineapple Juice200 ml24 KH+ Fett100 kcal
Apple Juice200 ml22 KH0 g Fett92 kcal
Pear Juice200 ml24 KH0 g Fett94 kcal
Peach Juice200 ml19 KH+ Fett86 kcal
Grape Juice200 ml31 KH+ Fett140 kcal
Chai latte340 ml33 KH3 g Fett180 kcal
Fruit tea200 ml+ KH0 g Fett2 kcal
Black tea200 ml0 KH0 g Fett0 kcal
Cappuccino250 ml10 KH4 g Fett84 kcal
Iced coffee250 ml13 KH44 g Fett458 kcal
Black coffee200 ml0 KH0 g Fett4 kcal
Latte macchiato250 ml22 KH4 g Fett148 kcal
White coffee200 ml5 KH3 g Fett66 kcal
Coca Cola200 ml20.4 KH0 g Fett82 kcal
Fanta200 ml20.4 KH0 g Fett82 kcal
Eistee200 ml14.0 KH0.2 g Fett80 kcal

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